About Us

About Catalyst Fitness

Learn more about who we are, our experience, and how we can help you reach our fitness goals.
Get Started Today

Our job is to guide you through the process and develop the BEST plan for YOU.

Getting fit, becoming healthier, improving your quality of life, adding muscle, losing fat… whatever your goal is, depends on your level of commitment.

However, you don’t have to suffer through it. That’s why we’re here! Our job is to guide you through the process and develop the BEST plan for YOU.

A plan that’s not only aligned with your personal goals, but one that is sustainable, consistent, and balanced with your daily schedule.

We’re on this journey together!

-Phil Gauthier DPT, CSCS

Get to Know Dr. Phil Gauthier

I’m a husband, dog dad, entrepreneur, and fitness enthusiast. My family and my health are two of the most important things in my life and it has taken me years of various struggles and trials to find the proper balance between life and fitness. I’ve been through phases of life where my health was suboptimal but my work was great, and I’ve been through phases of life where my work suffered but my health was great. These experiences weren’t easy, but were necessary in my personal growth.

Factoring in my experience as a Doctor of Physical Therapy, fitness coach, athlete, and Inc. 5000 business owner (Element 26), I learned how to get time to work in my favor to find a sustainable balance of life and health/fitness. All that experience added up to thousands of hours of practice and refinement. Experience helping others improve physically, practice optimizing the best fitness plan for myself, and patience learning how to balance the life I wanted with the fitness level necessary to thrive. If I can tell you one thing, it’s that there’s no secret recipe for success. It simply starts with outlining the life you want and then taking one actionable step, big or small. That is why I started Catalyst Fitness and Wellness℠. To help you, and others like me, find a personalized, sustainable balance between life and fitness

We're here for you

Catalyst Fitness and Wellness helps you transform your health and wellbeing within the schedule of your busy lifestyle. We provide personalized fitness, lifestyle guidance, and flexible strategies for lasting change.

Catalyst Fitness Mission Statement

Catalyst Fitness and Wellness℠ was founded by Dr. Phil Gauthier DPT, CSCS in 2023 after years of frustration in the fitness and healthcare fields.

It wasn’t just the spread of misinformation that triggered Phil’s passion, but rather the lack of results he noticed in these individuals along with the systems that prevented them from living their best life. So it’s his goal and the mission at Catalyst Fitness and Wellness℠ to help every client improve their quality of life and longevity through a holistic fitness and wellness approach.

My Credentials

  • Catalyst Fitness and Wellness CEO/Owner

  • Doctor of Physical Therapy (DPT) from Northeastern University

  • Certified Strength and Conditioning Specialist (CSCS) via National Strength and Conditioning Association

  • Co-Founder of Element 26 LLC (2x Inc. 5000 List)

  • 15 Years of Experience working with various Clients, Patients, and Athletes

TESTIMONIALS

Ryan Murphy
Client

I’ve been working with Phil for several months and he has consistently implemented a plan that has helped me hit my goals and even surpass them. I’ve seen noticeable fat loss and even gained some muscle with my busy, unpredictable lifestyle. Whether it’s putting on muscle or building stamina, I’ve seen evident results through his educational and comprehensive process.

Matt Stranberg
MS RDN LDN CSCS CSSD, Colleague

In a field overflowing with misinformation and confusion, it is difficult to find a coach you can trust to help you reach your goals. As a seasoned professional in the fields of strength and conditioning and nutrition, I can confidently say that Phil Gauthier is the man to help you reach your goals. Commanding an impressive breadth of knowledge and wealth of experience, I would strongly recommend Phil Gauthier to anyone seeking to start their wellness journey or take their fitness game to the next level. I can guarantee that the experience will be nothing short of life changing. Do yourself a favor and contact Phil today to learn more about his truly exceptional approach!

Kyle Good
Client

I was in a physical rut, unable to find a routine that worked for me in my current stage of life. My fiancé’s brother had told me how he had been working with Phil for some time now and said I should give it a try. It’s been five months since then and I’ve never looked back. Phil works with his clients to design programs to meet each individual’s personal goals. He shows a high level of professionalism and knowledge during every client session and is very attentive to all questions. With the help of Phil’s programs and coaching, I’m back to hitting numbers I haven’t seen in ten years!

Achieve Your Fitness Goals Today

Experience personalized fitness programming designed to fit your busy lifestyle.
Get Started Today
Catalyst Fitness and Wellness℠ was founded by Dr. Phil Gauthier DPT, CSCS in 2023 with a mission to help every client improve their health and wellness while maintaining a proper balance between fitness and the unpredictability of life.
Facebook Twitter Instagram Linkedin-in

Pages

Contact Us

© Catalyst Fitness and Wellness | All Rights Reserved